30 grams Olive oil, 23g onion, 6g garlic 813g tomatoes crushed 15g tomato paste, 800g water, oregano, basil, salt, pepper, and touch a cinnamon.
Sauté the onion and garlic in the olive oil and when they start to turn brown, add a little bit of water maybe – a quarter cup – to finish sautéing without burning until they’re soft. Add crushed tomato, stir in tomato paste, water, and your seasoning and just let it simmer very very, very low for about 30 minutes .
It comes to 657 cal for the pot so I’m going to measure the per half cup calories after I’m all done .
by mynameisnotsparta