I don't often buy frozen broccoli and it's because of the discrepancy of calorie count between fresh and frozen. The only listed ingredient is broccoli. If I go by the carb and protein count, it should only be 20 calories per serving. by _cokezer0 1200 Calorie 1200 Calorie Diet 1200 Calorie Meal Plan 1200 Kcals 1200 Kcals a day 1200 Kcals per day 1200 Kilocalorie 1200 Kilocalorie a day 1200 Kilocalorie per day 1200isplenty