
ok I bought this brand of tortillas because the macros are great, but I just noticed the calorie count seems really low. It makes me think it’s a misprint.
I thought each gram of Carb/Pro was 4 calories and each gram of Fat is 9 calories, which would put 1 tortilla at 130 cals instead of 90 per the nutrition label. I weighed a couple tortillas and they weigh more like 68-72 grams opposed to 65, which I know is negligible.
But I’m taken aback by how far off the calorie seems to be compared to the macros. Really having trouble figuring out how to track this
by BlackberryIcy2894