
Hi everyone !
One of my favorite lunches this week:
Clocking in at 441kcal:
Homemade tomato and mustard tarte: (277kcal for 2 slices)
( can give recipe if someone wants it !)
A salad :
Forgot to weight lettuce so lets say 60grams
9kcal
12g Sweet corn 13kcal
10g red onion 3kcal
15ml balsamic vinegar 7kcal
35g ( half) nectarine 16kcal
Tuna mix:
70g Tin tuna ( natural) 78kcal
18g st moret light 8% ( cream cheese) 24kcal
A squeeze of lemon juice
35g Other half of nectarine : 16kcal
by Caffeinated-Mind