I don’t like most flavored protein powders so I usually buy plain whey and then add cocoa, PB2, matcha, etc. to make my own flavors.

Recently I realized how good just a tablespoon of Coffeemate is at flavoring the shake and making it taste good without many added calories. So now my go-to is one scoop of protein, one tbsp creamer, and cold brew coffee (or just water if it’s too late for caffeine). I shake it with a couple of ice cubes which break up in the drink, and then pour it over fresh ice. New favorite way to protein.

by whateverpieces

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