Snack before grocery shopping (if I go hungry I will buy all sorts of unhealthy foods): protein bar not pictured (180 calories / 14gr protein)
Lunch: Skyr, oat bran, chia seeds, hemp hearts, flaxseed and strawberries with a green smoothie (368 calories/ 29 gr protein)
Snack: cottage cheese with cherries and dark chocolate chips (239 calories / 18gr protein) as well as half a liter cold fruit tea
Dinner: tuna salad and a mini Magnum for dessert (368 calories / 42gr protein)
by teeny_tiny_witty