hi!! todays meals were rly mushy i wish i ate something i could chew on like chicken. i worked today so it was really hard to eat on a schedule, i basically had everything pictured at 9pm. I wasn’t really hungry but wanted to try to get at least some good macros and calories in.

breakfast: medium movie theater popcorn, not pictured (550cals)

dinner: yogurt (90cals) with chocolate covered pistachios (80cals) pineapple (85cals) salad- arugula, cucumbers, peppers, balsamic dressing and wontons(65cals) and chicken noodle soup (200cals)

dessert: corn muffin (200cals)

by OldStrategy8770

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