Ingredients in second slide. Made in the microwave since I didn’t have time to cook. Portion isn’t huge but it’s more filling than a lean cuisine. by Sl1z 1200 Calorie 1200 Calorie Diet 1200 Calorie Meal Plan 1200 Kcals 1200 Kcals a day 1200 Kcals per day 1200 Kilocalorie 1200 Kilocalorie a day 1200 Kilocalorie per day 1200isplenty