definitely not wingstop quality but pretty decent, i would coat more corn flakes over it. 701 for the entire plate (only ate like half, really filling) + the greek yogurt ranch (40 cals). roughly about 87-99 cals for each tender, depends on the size and your ingredients!
also ignore the fact i logged seasonings/pickle juice/oil spray as 60, i like to overestimate a bit on that stuff lolol.
by b0wiestr