A lot of “processed” protein today, but I was running around like a chicken with my head cut off for work, so made it work!
Breakfast (175 calories; 3g fat, 8g carb, 31g protein) – protein shake and iced coffee (not pictured)
Lunch (380 calories; 18g fat, 22g carb, 44g protein) – cottage cheese, chomp stick, protein bar
Dinner (440 calories; 15g fat, 40g carb, 39g protein) – grilled chicken w/ Japanese bbq sauce, broccoli, and potatoes
Snack (140 calories; 10g fat, 12g carb, 4g protein) – 2 skinny dipped peanut better cups
by ZestyBasill