Leftovers day for yesterday, but overall tasty 🙂
Breakfast – 321cal – 27g carbs – 41g protein – 5g fat
+ Shrimp, peppers, zucchini, tomatoes and sliced chicken meat
+ 0% yogurt with blueberries and strawberries
Lunch – 363cal – 20g carbs – 46g protein – 10.5g fat
+ Turkey meat with 4% cream, mushrooms and zucchini
+ Peas and carrots
+ 0% yogurt
Dinner – 560cal – 44g carbs – 57g protein – 16g fat
+ Asparagus
+ Chicken with black and white beans and mushrooms
+ Half a mini quiche Lorraine
+ Pickles
+ 1 piece of hazelnut bread
+ 0% yogurt with strawberries 🍓
A bit over 1200 today but worth it ! I hesitated to post this one as it is **very** similar to yesterday but eh, I’ve taken the pics anyway so 🙂
by Embroidy