My recent go to breakfast. 50g (uncooked) oatmeal with a pinch of salt and water, fresh berries and some low sugar jam for sweetness. Quick, delicious and keeps me full well until lunch. 276 kcal total.
by Zombie-Effective
My recent go to breakfast. 50g (uncooked) oatmeal with a pinch of salt and water, fresh berries and some low sugar jam for sweetness. Quick, delicious and keeps me full well until lunch. 276 kcal total.
by Zombie-Effective