1200 Calorie Vegan December 21, 2024312 cal, 26 g protein. Pan fried baby vegetables with seasoned chick’n cutlet (Meati)
1200 Calorie Vegan December 20, 2024tofu scramble, yogurt with toppings and morning star sausage patties (570cal)
1200 Calorie Vegan December 18, 2024Italian style “say grace” High Protein Dinner 406 CALORIES, 50g protein
1200 Calorie Vegan December 17, 2024387 cal fennel citrus salad with vinaigrette and plant based sausages
1200 Calorie Vegan December 13, 202437 g protein, 376 cals. Vietnamese pickled vegetables with lemongrass seitan (Beyond Steak).
1200 Calorie Vegan December 9, 2024(263 cal, 21 g protein) Pho with hoisin tofu, mung bean sprouts, mushrooms, mint, lime, cilantro, pho broth, and noodles
1200 Calorie Vegan December 7, 2024Hot and Sour soup for snacking. 110 cal per 1.5 cup serving (pictured). Has tofu and mushrooms for higher protein.
1200 Calorie Vegan December 5, 2024CICO news: study shows walking in short burst burns more calories than nonstop activity.
