
MACROS:
575 calories
~160 for 8oz potatoes
~318 for 8oz chicken breast
~40 cals for asparagus
~57 cals for one tbsp of “i can’t believe it’s not butter”, a sprinkle of brown sugar, and a spray or two of cooking oil
-11.2g fat, 47.9g carbs, 68.2g protein
please let me know if the calories or measurements seem off!
by Loud-Difference-8042