386 Cal a bowl. Made 5. Cooked cup and a half of tei colored couscous. Only 140cals for 45g raw. Got the recipe from here. Didn’t use cucumbers. https://pinchofyum.com/morrocan-spiced-chickpea-glow-bowl by AmieKinz 1200 Calorie 1200 Calorie Diet 1200 Calorie Meal Plan 1200 Kcals 1200 Kcals a day 1200 Kcals per day 1200 Kilocalorie 1200 Kilocalorie a day 1200 Kilocalorie per day 1200isplenty