




1. ground turkey, mushroom, and spinach with lentil/quinoa pasta (412 cal, 30g protein)
2. teriyaki tofu and mushroom on rice w veg (368 cal, 13g protein)
3. ground turkey w veg and potatoes (378 cal, 27g protein)
4. ham, potatoes, brussels, sauerkraut (numbers not easily available to me anymore lol)
5. chicken potato soup (308 cal, 17g protein)
by BurritoB1tch