Breakfast – 363
Two wasa 73 – Peanut butter 48 – 0% cheese and one egg 82 – Protein yogurt chia seeds and strawberries 160
Lunch – 371
Tuna with 0% cheese and bagel seasoning 66 – Two wasa 68 – Peas and carrots and cherry tomatoes 68 – Yogurt and strawberries 120 – Applesauce 49
Snack – 143
Two nougat chocolate eggs 115 – Almond milk 28
Dinner – 321
Pollock fish 65 – Konjac + cauliflower + mushroom + broccoli + 4% cream 145 – Yogurt and cherry tomatoes 47 – String cheese 64
Not a bad day 🙂 Konjac dinner was very filling!
by Embroidy