Honestly, I feel like it’s cheating bc when I see other photos like that, they seem to depict less food. I weigh everything, just croutons for dinner are eyeballed.
In general, I’m losing weight even though I have to maintain. But I still don’t like my shape, belly still could be tighter and less sticking out. I’m 164 sm, and 54 kilos.
p.s. I don’t usually have that many snacks, and normally there is no additional food for breakfast like today. I started taking some pills for boosting cognitive skills, probably, that’s them.
What do you think, do you suspect that something is wrong with this amount and calories?
thank if tiy checked this post out 🔆
by MortgageHoliday6393