Cottage Cheese Ranch (24kcal per serving)

– 1 16oz container 2% cottage cheese
– 8-12oz water (or milk, but it will be higher cal)
– 3 tbsp Great Value Ranch Seasoning

Blend all ingredients until smooth, then keep refrigerated until use. Stays good for up to one week.

If you don’t have a blender, nonfat greek yogurt is a great contender too, though it’ll go bad sooner (5 days).

Serving size is 2 tbsp.

by doodle-puckett