Breakfast – 330cal
Ratatouille – 155
High protein chocolate creme – 146
Hazelnut milk in my coffee ≈ 30
Lunch – 402cal
Shrimp, peas and carrots, mushroom, Konjac rice – 182
High protein crunchy (delicious btw) – 220
Dinner – 430cal
Duck magret (no skin) – 115
Potatoes – 180
Yogurt and strawberries – 135
And some almond milk throughout the day – 33
by Embroidy