Breakfast – 375cal
-0% yogurt with milk bread
-Turkish bread with tuna and 0% yogurt
-Homemade broccoli gratin
Lunch – 361cal
-Chicken with zucchini, peppers, spinach, mushroom
-The other half of breakfast Turkish bread
-0% yogurt
Dinner – 405cal
-Ratatouille with chicken
-0% yogurt and goat yogurt mixed
-half a beignet 🤌
+ almond milk during the day with my coffee
by Embroidy