I was craving an apple fritter and cinnamon rolls. I got a dozen crispy creme free plain glazed with a food order.

I have a ton of apples so I thought why not? It’s comfortable food. So instead of trying to make apple fritters or cinnamon rolls this seemed easier.

This will fill you up.

2× Donuts 380 calories
3 small apples cooked in coconut oil in a small pan add cinnamon and some coconut sugar.

One Donut on the bottom then add your sauté apples in the middle then top with other Donut.

I added about half the cooked apples. I made two servings and used half. It was approximately 460 calories ÷ 2 = calories

380
230
—–
610

by Poetic_Dew

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