seasoning is TJs mushroom umami seasoning and salt, no oil needed! might dip in some sweet chili sauce perhaps by baby_wants_a_zima 1200 Calorie 1200 Calorie Diet 1200 Calorie Meal Plan 1200 Kcals 1200 Kcals a day 1200 Kcals per day 1200 Kilocalorie 1200 Kilocalorie a day 1200 Kilocalorie per day 1200isplenty