So I buy canned kidney beans, I usually get the Unico brand which is 130 calories for 125ml. However I bought some from Walmart (great value) and they are 90 calories for 125ml. Each can has 540ml, so that’s (540/125)*90 = 388 calories for the entire can.
I’m finding this a little too good to be true, because the whole can is a lot of food, I can barely finish it in one sitting only for 400 calories.
Does anyone have any input? Not sure whether to track this as it says on the can or use a higher number.
[Walmart link](https://www.walmart.ca/en/ip/Great-Value-Dark-Red-Kidney-Beans/10275226?from=/search)
Thanks!
by GeraldoOfRivers